Mindfulness
Mindfulness I have been recommending Mindfulness to planning clients lately for a multitude of issues. A practice of Mindfulness is much needed given our current pace of life and it has been helpful to me personally in a number of areas so I thought I would share the typical Q&A. The first question: what is Mindfulness? George Mumford, a Mindfulness guru who worked with Michael Jordan, Phil Jackson and the Chicago Bulls back in their heyday, did a great job of explaining it
